Guilty, as charged. We completed our first month of cross fit. Rather, tomorrow night will be an entire month of Cross Fit. I'm really surprised I've hung in there, although I think a lot of it had to do with Kim's teaching, Sean's encouragement and everyone making it fun.
Today I did 6 laps around the nearest track ... for a total of 2 miles.
Breakfast: pizza (tsk, tsk)
lunch: salad with smoked salmon
dinner: yet to be but I'm making scallops with zucchini
gulping lots of liquid today! Mainly water but some apple juice
My apologies for using this as a food diary!
Ideas for 4th of July:
tomato, mozzarela and avacado salad
artichoke stuffed mushrooms
roasted tomatoes with italian cheese
trifle (fruit and maybe shortcake)
Random Stuff...
3 years ago
1 comments:
I vote for tomato, mozzarella and avocado salad and roasted tomatoes with Italian cheese.
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